Our Story
She Strides started as a small running group with a simple goal: to create a welcoming and safe space for women of all abilities. Since then, we’ve grown into so much more than just a run club — we’re now a thriving community of women, created by women.
Safety is at the heart of everything we do. All our runs are led by trained leaders and pacers, ensuring every member is supported and guided, whether you’re running your first 3km or tackling a longer route.
From weekly runs and track nights to wellness days and special events, we provide opportunities to challenge yourself, connect with like-minded women, and enjoy running in a safe, supportive environment.
What we Value
Launched in May 2024, from one woman, one run, to an unstoppable community
EMPOWERMENT
We lead with strength — and lift others as we rise. Whether it’s a first run or a leadership role, She Strides exists to help every woman step into her confidence and potential.
PURPOSE
We don’t just run — we stride toward something bigger. Every She Strides club is rooted in impact. We create environments where women grow, give back,
and lead with intention.
MOVEMENT
Move your body, shift your mindset. We believe in the power of movement — not just for physical health, but for joy, clarity, and progress in every part of life.
COMMUNITY
We build real connections through movement, support, and shared purpose — creating spaces where everyone feels seen, safe, and
valued.
INCLUSIVITY
Every woman, every pace, always welcome. Our spaces are open to all women — all
backgrounds, all bodies, all journeys — because strength comes in many forms.
SAFETY
We prioritise self-awareness over pushing through. Recovery over rigidity. Slowing down, modifying, or taking a break is always encouraged.
