Track Night Policy

1. Our responsibilities include:
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Maintain 1:25 ratio of Leaders & Pacers : Participants
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Planning and structuring track workouts.
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Ensuring all safety measures are in place.
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Conducting pre-session warm-ups and post-session cool-downs.
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Managing pacing groups and accommodating different fitness levels.
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Encouraging an inclusive and positive environment.
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2. Health & Safety Responsibilities:
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Participants must notify and report to coaches of injuries or medical concerns before the session starts or immediately if occurred during a session.
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Participants should wear appropriate track shoes and athletic clothing suited for running conditions.
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Personal medical supplies (e.g., inhalers, EpiPens) should be carried if required.
3. General Terms and Conditions:
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Participants must be aged 12+, with under-18s requiring adult supervision.
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She Strides is not liable for injuries sustained during sessions, except where negligence applies.
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Members should assess their fitness levels and avoid pushing beyond safe limits.
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4. Media & Content Policy​
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Sessions may be recorded via photos/videos with member consent.
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Members may opt out by notifying the leadership team - prior to the session.
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5. Policy Review
This policy will be reviewed annually to ensure it remains current and aligned with UK running
guidelines.
