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Learn More About Our Runs

At She strides we are more than a movement group — we’re a community that values well-being, empowerment, and looking out for one another. Whether you’re joining us for the first time or you’re a familiar face, your health and safety is always our top priority.

She Strides Pacers

As our clubs continue to grow, we want to ensure that women of all abilities feel supported at our runs. We do this by creating ‘pacing groups’, which are led by our She Strides pacers running at a pre-assigned pace.​​

Health & Safety

We know that injuries, health conditions, and life's ups and downs can all shape the way you move. That's why we prioritise self-awareness over pushing through, recovery over rigidity and slowing down, modifying, or taking a break is always encouraged.

Run Club Leaders

Our Leaders play a key role in making sure every run is enjoyable, inclusive, and safe for everyone. They’re responsible for planning and organising the runs you attend, making sure the routes are safe and that all necessary risk assessments are kept up to date.

More than just a weekly run...

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