top of page

Learn More About Our Runs

At She strides we are more than a movement group — we’re a community that values well-being, empowerment, and looking out for one another. Whether you’re joining us for the first time or you’re a familiar face, your health and safety is always our top priority.

She Strides Pacers

As our clubs continue to grow, we want to ensure that women of all abilities feel supported at our runs. We do this by creating ‘pacing groups’, which are led by our She Strides pacers running at a pre-assigned pace.​​

Health & Safety

We know that injuries, health conditions, and life's ups and downs can all shape the way you move. That's why we prioritise self-awareness over pushing through, recovery over rigidity and slowing down, modifying, or taking a break is always encouraged.

Run Club Leaders

Our Leaders play a key role in making sure every run is enjoyable, inclusive, and safe for everyone. They’re responsible for planning and organising the runs you attend, making sure the routes are safe and that all necessary risk assessments are kept up to date.

More than just a weekly run...

SS -Run 080425 - 08©️one take .jpg

Weekly Runs

Your regular running fix with multiple pacing groups and distances, so everyone can find their stride.

SS - Track night 220525 - 34©️one take .jpg

Track Nights & Intervals

Fun interval sessions led by our expert Coaches to help you grow stronger and faster.

lulu1-251.jpg

Runs, Buns & Huns

A weekend run at a sociable pace followed by coffee, chats, and treats.

SS - FNL 020525 - 80©️one take .jpg

She Strides Party Run

Get ready for a party! Join us for unique, high-energy party runs that are all about fun, vibrancy, and good times for our community.

Screenshot 2025-09-19 092553.jpg

Special Events

Unique runs and experiences  hosted in partnership with our exciting brand partners. From Hoka to Lululemon & Evolve You.

ssrcevent-36.jpg

Wellness Days

A reset for body and mind, blending movement, learning and self-care.

SS -Run 150425 - 02©️one take .jpg
bottom of page